5 Tips to Combat Imposter Syndrome

5 Tips to Combat Imposter Syndrome

“Am I good enough?” “Can I do this?!”  “I feel like a fraud!” Sound familiar? At some point in our lives, the majority of us have felt uncertain and unworthy. However, if despite your knowledge, diligence, and preparation, you feel...
Is It Time For A Notifications Detox?

Is It Time For A Notifications Detox?

From watches that go off every time you get a new text message, email, weather alert, etc. etc.  to Instagram feeds you can’t stop browsing through all the frickin’ time. Sure, being so connected has a wealth of advantages but it also has its cons,...
5 Effective Ways to Keep Burn-Out at Bay

5 Effective Ways to Keep Burn-Out at Bay

Even if you enjoy your job, you may experience burnout from time to time. Perhaps you’ve just completed a large project and are struggling to find enthusiasm for the next one. It’s possible that your home life is draining you more than normal. Perhaps...